lighting. Friday , December 08th , 2017 - 21:29:27 PM
When adding recessed lighting to a bath, the size of the room will decide the lighting requirements. Bathrooms over 100 square feet require general light, while smaller baths can use mirror fixtures. Recessed incandescent fixtures work well and can provide general illumination for bathrooms up to 100 square feet. Place them no more than 36" apart and centered over the counter. Add fixtures for each additional 50 square feet of space. Note that wall sconces should be used in order to properly light a mirror or vanity, as using only recessed lighting in the space will shadow the face.
You can hang wreaths and lights on your porch swings or poolside furniture to give it some cozy overtones. This makes for great holiday parties.
If you suffer with chronic health problems, lack of energy, poor circulation, digestive problems, migraines, cramps and general body pains you may be deficient in a very important yet under-estimated mineral. Few realize how essential magnesium is to maintaining overall health and treating chronic diseases. When you consider all the cellular processes this mineral is involved in, and how likely you are to be deficient, it is easy to understand why many people are needlessly suffering with less than optimal mental and physical wellbeing.
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